Massage in Aiara / Ayala

The massages in Aiara / Ayala therapy induces the release of the ‘feel-good’ hormones to result in de-stressing and relaxation with attendant effects such as enhanced basic health, well-toned muscle, and skin, clear focus and alertness.

How long a Aiara / Ayala massage session lasts is dependent on the variety of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

Some studies have found that the massage in Aiara / Ayala is effective for the management of blood pressure, depression, anxiousness, and strain and for immunity boosting, therapy of cancer, and several other illnesses.

A single of the types of massages in Aiara / Ayala is reflexology massage (also referred to as zone therapy), which centers on the belief that ‘reflex’ locations are in the feet and hands and have a direct link to certain human organs.

In a bid to reduce friction for the duration of the Aiara / Ayala massage, you could ask your therapist to use lotion or oil, but tell him if you are allergic to any components.

Although the massage in Aiara / Ayala can be applied to anybody, it can also be applied on any portion of the body to relieve it of cramp, stiffness, discomfort, and aches, to make the body component usable and effective.