Massage in L'Habit

The massage in L'Habit is a therapy that requires the rubbing, pressing and manipulating of the skin, muscles, ligaments and tendons to create a soothing relief from discomfort and revitalize them for much better and improved usage.

Even though the massage in L'Habit cannot be a comprehensive replacement for standard medical care, its positive aspects are so immense that it is worth attempting but inform your physician of your intention.

The massages in L'Habit therapy induces the release of the ‘feel-good’ hormones to bring about de-stressing and relaxation with attendant effects such as enhanced general overall health, effectively-toned muscle, and skin, clear concentrate and alertness.

How long a L'Habit massage session lasts is dependent on the sort of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

The L'Habit massage is really effective, in the sense that it is not painful or uncomfortable but inform your therapist if you feel a bit sore in any part of the body the next day.

The techniques of massages in L'Habit are many amongst which is deep tissue massage that aims at relaxing and invigorating the muscles, increasing energy flow, and ensuring the flow of oxygen around the body.