Massage in Les Vallées

Even although the massage in Les Vallées cannot be a comprehensive replacement for normal medical care, its added benefits are so immense that it is worth attempting but inform your medical doctor of your intention.

How long a Les Vallées massage session lasts is dependent on the kind of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

In a bid to lessen friction throughout the Les Vallées massage, you could ask your therapist to use lotion or oil, but tell him if you are allergic to any ingredients.

The massage in Les Vallées is a therapy that involves the rubbing, pressing and manipulating of the skin, muscles, ligaments and tendons to build a soothing relief from pain and revitalize them for better and enhanced usage.

The massages in Les Vallées therapy induces the release of the ‘feel-good’ hormones to trigger de-stressing and relaxation with attendant effects such as enhanced general health, well-toned muscle, and skin, clear focus and alertness.

The techniques of massages in Les Vallées are various amongst which is deep tissue massage that aims at relaxing and invigorating the muscle tissues, escalating energy flow, and ensuring the flow of oxygen about the body.