Massage in Cité

The massages in Cité therapy induces the release of the ‘feel-good’ hormones to cause de-stressing and relaxation with attendant effects such as improved basic health, well-toned muscle, and skin, clear focus and alertness.

The massage in Cité is a therapy that includes the rubbing, pressing and manipulating of the skin, muscles, ligaments and tendons to develop a soothing relief from discomfort and revitalize them for greater and enhanced usage.

The Cité massage is quite helpful, in the sense that it is not painful or uncomfortable but inform your therapist if you feel a bit sore in any component of the physique the subsequent day.

Some studies have found that the massage in Cité is effective for the management of blood pressure, depression, anxiety, and anxiety and for immunity boosting, remedy of cancer, and various other illnesses.

One particular of the varieties of massages in Cité is reflexology massage (also referred to as zone therapy), which centers on the belief that ‘reflex’ regions are in the feet and hands and have a direct link to particular human organs.

How lengthy a Cité massage session lasts is dependent on the type of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.