Massage in Spitz

The massage in Spitz is a therapy that involves the rubbing, pressing and manipulating of the skin, muscle tissues, ligaments and tendons to produce a soothing relief from pain and revitalize them for superior and enhanced usage.

The strategies of massages in Spitz are several amongst which is deep tissue massage that aims at relaxing and invigorating the muscle tissues, increasing energy flow, and ensuring the flow of oxygen around the physique.

The massages in Spitz therapy induces the release of the ‘feel-good’ hormones to lead to de-stressing and relaxation with attendant effects such as enhanced basic overall health, effectively-toned muscle, and skin, clear focus and alertness.

Some research have discovered that the massage in Spitz is effective for the management of blood pressure, depression, anxiousness, and anxiety and for immunity boosting, treatment of cancer, and a number of other illnesses.

How long a Spitz massage session lasts is dependent on the type of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

The Spitz massage does not call for specific preparation it is just that your therapist would ask you for any symptoms, your medical history, and your causes for taking the massage.