Massage in Five Ways

The Five Ways massage does not require special preparation it is just that your therapist would ask you for any symptoms, your medical history, and your reasons for taking the massage.

The massage in Five Ways is a therapy that includes the rubbing, pressing and manipulating of the skin, muscles, ligaments and tendons to create a soothing relief from discomfort and revitalize them for much better and improved usage.

Some studies have found that the massage in Five Ways is efficient for the management of blood stress, depression, anxiety, and tension and for immunity boosting, treatment of cancer, and various other illnesses.

The tactics of massages in Five Ways are a lot of amongst which is deep tissue massage that aims at relaxing and invigorating the muscle tissues, rising energy flow, and ensuring the flow of oxygen around the physique.

How long a Five Ways massage session lasts is dependent on the type of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

The massages in Five Ways therapy induces the release of the ‘feel-good’ hormones to cause de-stressing and relaxation with attendant effects such as enhanced basic wellness, well-toned muscle, and skin, clear focus and alertness.